WELCOME TO ZORA PSYCHOTHERAPY
Katie M.I. McDonell
BSc, PGDip Humanistic Counselling, MSc Psychotherapy, MBACP.
Counselling in Brighton and Hove, U.K.
Tel: 07401 210430
WHAT TO EXPECT AT YOUR APPOINTMENT
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.
As a Humanistic Psychotherapist I will work alongside you as a professional guide to you as the expert of your own experiencing. I can incorporate relaxation, mindfulness, CBT, gestalt models into the work, which are tailored to the needs of each unique client, so I may make suggestions or invite you to try different approaches that could be beneficial, it is always your process that is central to the work, and we work together in collaboration. It is not my job to give advice, answers, or solutions but to actively listen and support you in making healthy choices.
SERVICES I OFFER
I offer face to face, 1.1 sessions in comfortable, confidential offices in Brighton and Hove locations. I also offer telephone and online zoom sessions. I work from a soundproofed office in my home (all online/telephone sessions are from here), or Hove Practice Rooms. The sessions are 50 mins long, and take place (as a minimum weekly), to support therapeutic process.
Office and appointment hours.
Mondays: 6-6.50pm, 7pm-7.50pm,
Wednesdays: 6-6.50pm, 7-7.50pm
Thursdays: 11-11.50pm, 1-1.50pm, 3-3.50pm, 5-5.50pm, 7-7.50pm
Fridays: 6-6.50pm 7-7.50pm.